☼ Healthy Active Lifestyle ☼

Here are some very helpful tips on interviewing for your next job: Research, research, research!!! Make sure you know important...

"So what do you do now?" "Why don't you just get a job?" "What do you do with all of that spare time?" "Wow I wish I could have all the...

Oola For Women Dave Braun Troy Amdahl With Janet Switzer The Defining Decade Meg Jay Smart Women Finish Rich David Bach The Subtle Art of...

☟Some Of My Favs Below☟ ALL Veggies: -Avocados -Spinach -Carrots -Cauliflower -Sweet Potato -Broccoli -Brussel Sprouts -Cucumber -Edamame...

I always start my week off with a new subject. One week may be politics, the next may be about space, mental health, or even our brains!...

“One hour a day would in ten years make an ignorant man a well informed man.” - Orison Marden “Waste of time means waste of energy, waste...

Aside from my passion for fitness and mental health, I also really love capturing the beauty in life.... Here’s some of my pics below!...

What are my regrets from college? - Not taking more risks like studying abroad, not enjoying myself more like going out during the week,...

-Chef Kuo: Konjac Noodles (13k cal per serving) OR zucchini noodles (swap with regular noodles) makes great spaghetti! -Cauliflower...

-No sugar jello (5-10 cals) with lite cool whip (20 cal for 2 tbsp) 😋 -Pickels (0-5 cals) -Carrots (40 cal per cup) with light ranch...

For my entire life I have always loved dairy, carbs, soda, and the occasional late night fast food run ;) I am Catholic, and decided this...

“It’s just a moment in time...” This “short term deal” crisis has revealed to me that slowing down and focusing on yourself isn't a bad...

For the past 6 months, I have been training for a half marathon coming up in May 2020! I am about 2 weeks out and I want to share my...

Roasted Veggies So you're probably thinking bleh, roasted veggies, how boring. BUT, you can actually make these taste amazing! Its all...

Hermann Park, Houston TX. Where were these pics taken? Seabrook, TX. (Pine Gully Park) Clearlake, TX. Galveston, TX. Pedernales Falls,...

HAIR Hello!! The pictures below show a super simple, healthy, nutritious, and refreshing hair mask! This mask is great for thin hair with...

Hello! I want to share with you why I personally believe everyone needs some type of physical activity at least 5 days a week. My...