Foods With NO Sugar

☟Some Of My Favs Below☟

ALL Veggies:

-Avocados

-Spinach

-Carrots

-Cauliflower

-Sweet Potato

-Broccoli

-Brussel Sprouts

-Cucumber

-Edamame

ALL Meat & Seafood:

-Chicken

-Turkey

-Shrimp

-Salmon

-Crab

-Tuna

Whole Grains:

-Oats

-Quinoa

-Brown/Wild Rice

-Whole Grain Bread (No added sugar)

-Barley

Nuts & Seeds:

-Almonds

-Cashews

-Peanuts

-Unsweetened Nut Milk

-Sesame, Pumpkin & Sunflower Seeds

Beans & Legumes:

-Black Beans

-Chick Peas

-Red, Green & Black Lentils

LOW Sugar Fruits:

-Raspberries

-Blueberries

-Blackberries

-Strawberries

-Grapefruit

-Kiwi

-Lemon or Lime